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Welcome to Performance Studio

 A one of a kind Holistic Health & Wellness Studio. Here, we combine traditional with more modern methodologies to promote marked improvements in your physical and mental well being with 1-on-1 unconventional personal training, nutritional, and life coaching services that guide you to your personal success. Explore our site to learn more about us, our services, the founder, and so much more. Join us at Performance Studio today and experience the positive changes that a bit of mindfulness can make.

 

Services

Kettlebell Workout
  • Unconventional Personal Training 

  • Mobility / Flow

  • Holistic Health Nutrition Plans

  • Life Coach Consultation

  • BKS Iyengar Yoga 

 
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About Me

Experienced Life Coaching Professional

Hey there, my name is Dominic Figueroa.  I am an experienced Certified Personal Trainer and received my certificate from The National Council on Strength and Fitness. I was a campaign coordinator for the California's Safe Clean Water Coalition which is based in Sacramento--a nonprofit that fights for clean water rights for disadvantaged communities throughout California. As a passionate man of Public Health and Wellness I can help you change your mindset to a healthy and productive one. Whether it involves your career, relationships, or just trying to look and feel good, I can help you develop the habits and skills to effectively and efficiently deal with any challenges or emotional encounters in life.

Since graduating from the University of California, Riverside with a B.A. in Political Science, I have had the pleasure of working on campus as a personal trainer, volunteering as a Yoga instructor for Olive Branch's Counseling Center, as well as helping clients break obstacles holding them back in life. Life is too short to be unhappy, unsure, and unfulfilled. Let me help you develop better ways to handle issues affecting your goals and lives. Get in touch today to see how I can help you.

 

Thought-Based Approach

Support That Makes a Difference

Need help to achieve your goals in life? I use an array of communication skills to provide coaching services that give you the tools for success. In addition to 1-on-1 consultations and group sessions, I regularly host workshops and seminars for people who are interested in developing their own coaching techniques.

 

Life Coaching Session

Get the Most out of Life

This service is a favorite among many of my clients, as it is often times one of the keys to a happier, healthier life. My job is to give you the tools and techniques to achieve a balanced and fulfilling lifestyle. After several sessions, you will become well-versed at handling issues whenever and wherever they arise. Call now to schedule a session.

Toy Plane

“What we Achieve Inwardly will Change Outer Reality”

Plutarch

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